FAQS

DO I HAVE TO GET A GYM MEMBERSHIP TO WORK WITH YOU?

If you want to work with me in the gym then you will have to get a membership, however, this isn't your only option! I offer mobile training or online coaching.

WHAT IS ONLINE COACHING?

Online coaching is a great cost and time-effective way to access PT from anywhere in the world that works with your own schedule.  I offer two packages with various levels of support but the general idea is that I write you a personalised program for you to take to the gym to do in your own time. Then depending on y

WHAT IS MOBILE TRAINING?

I meet you in a chosen location with my equipment. Mobile training can be done in your home, at a nearby park, or somewhere near your office. Mobile training is great for most goals, however, if you are looking for strength training you might want to consider either training in the gym or online coaching.

DO YOU OFFER NUTRITIONAL ADVICE?

I can offer advice on your nutrition but I am unable to give you meal plans.