THE M.E. PT

Navigating living a 'healthy' lifestyle with CFS/ME

Hi I am Claire, a personal trainer who has CFS/ME. Since being diagnosed in 2015 I have been trying to find a way, mainly through trial and error, to lead a somewhat healthy lifestyle. I am here sharing my own experiences of what it was like to build up my fitness levels and hopefully make others with this condition not feel so alone in trying to start their fitness journey.

 
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The ME PT

Hi My name is Claire and I am a personal trainer who also has chronic fatigue syndrome (aka ME) and benign joint hyper mobility syndrome....